If you are like most of us, you have struggled at one point or another in your life with a breakout here and there, or perhaps pimples has been a persistent problem for you. Pimples is a natural problem, but there are a few things you can do to get rid of it, or at least reduce it. Perhaps the following tips will get you started in your fight against pimples.
To treat your zits, make yourself a facial mask that contains half lime juice and half ground up nut oil. Mix this concoction thoroughly, then apply on area of the skin that is affected. This should cure the pimples, while also preventing future breakouts.
One way you can help your acne is to try not wearing any makeup for a small amount of time, or change to makeup that is water based. You may be tempted to cover up pimples with make-up, but it clogs your pores. Keeping your face clean and fresh for a while, can help bring your acne back under control.
Steer clear of stress whenever feasible. Although stress is thought to cause acne in some people, it’s not really a cause, but something that only makes it worse.
You are more prone to acne breakouts if you sleep on dirty pillows. Just give it some thought. Imagine yourself sleeping in oil and dirt every night. To prevent acne by rubbing against this dirt every night, use clean pillowcases at all costs.
Makeup Consistency
In order to avoid making pimples worse, you should avoid oily makeup. There is agreement among makeup experts and the medical community that greasy makeup can clog pores and worsen acne. Oil-based makeup is the main cause of various zits problems. In order to achieve a creamy makeup consistency without oil, some products include synthetic ingredients to create the oily results needed to achieve makeup consistency. When you are reading labels, consider looking for makeup that clearly states it will not clog your pores, which helps prevent skin blemishes. These sorts of products are synthetics and can cause you to breakout.
Your acne regimen can benefit from the inclusion of garlic, a great natural antioxidant. The antioxidants in garlic combat toxins in the body. You can incorporate garlic into your diet through garlic salt or cloves of garlic as an accent to your dishes.
Caffeine can have negative effects on your skin, causing more acne. You may have fewer zits breakouts if you try to avoid sources of caffeine in your diet.
Some say that sunlight works as an acne remedy, but this is not always true. Actually, this can lead to increased oil production, which makes acne problems even more severe. It can also cause other long term problems like wrinkles, and even bigger issues like skin cancer if you are exposed for too long and too often.
For clear, pimples-free skin, consider applying tea tree oil to the spots where you are acne-prone. It is natural and it doesn’t dry out your skin, so it is a great way to reduce the oil that builds up in the pores of your face.
If you have acne on your face, a non-feather and/or hypoallergenic pillow may be helpful. Feathers in pillows can cause irritation and acne in your skin and can also irritate a preexisting condition. Try to avoid touching your face while sleeping as this skin-to-skin contact can cause pimples. Alternately, wear light cotton gloves to bed.
Alcohol can trigger breakouts. Alcohol can normally be drunk in moderate levels without any issues; however, if you consume more than one or two glasses it can lead to another outbreak.
Apple Cider Vinegar
You can fight pimples with a healthy drink of apple cider vinegar. In addition to helping acne, it also helps to detoxify your body. While you can drink apple cider vinegar on its own, you can also add it to other drinks.
Stress and acne go hand in hand. When you experience stress, your body increases production of the stress hormone cortisol. Production of these hormones can cause skin irritation, which can lead to acne. While it’s virtually impossible to avoid stress completely, you can try to deal with it productively.
If you’ve popped a pimple, the best treatment for it, would be to apply a dab of Neosporin. The cream cuts down the redness and irritation. First take a Q-Tip, then apply a small portion of Neosporin on it. Place the Q-Tip on the pimple and hold it there for a bit. Don’t use an excessive amount; just a small covering is plenty.
If you want to prevent pimples breakouts, it is important that you get rid of body sweat right away. If you let sweat stay on your skin, your pores will get clogged up. It is recommended that you take a warm shower for 10 minutes after you have sweat.
In order to diminish the amount of breakouts you have, you have to make sure to follow a daily cleansing routine. Make sure you make time to clean your face every day. Wash your face every morning and evening with a cleanser that is appropriate for your skin type. Be careful not to over-wash as it can cause to more oil production. Believe it or not, plain old dirt is a big pimples culprit.
If you have acne, zinc can help you to prevent free radicals from damaging your skin. Zinc will act on your acne efficiently. If you suffer from cystic acne, this is what you need.
Sometimes skincare is tricky, and that is often when pimples breakouts occur most. If you have struggled with zits in your life, you are definitely not alone.